Nighttime Routines for Doctors

As physicians, we have many incredibly hard days at work. Some of those days look like having multiple family meetings, delivering difficult news, worrying about whether your patient will do well, or just general busyness and sacrificing in order to make sure your patients are ok.

We all have days like this, and as a podcast that I recently heard said- these days wear on you after weeks, months, and years of doing this. These are some of the things I have been using to get rest after those hard days.

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